Barriers Keeping You From Living Your Best Life
FEB 18, 2021

We all want to be the best versions of ourselves, but why is that so hard? There are dozens of barriers (some we create, and some we don’t) that make reaching our full potential challenging. We have categorized these barriers into three main areas; Environmental, Emotional, and Physical. 

Check out the list below and identify the main barriers keeping you from succeeding. Once you have a name for the problems, you’re able to solve them one by one. 

Environmental Barriers

  • Poor Air Quality
  • Contaminated Water
  • Smoke
  • Chemicals
  • Processed Foods
  • Harmful UV Rays
  • Pesticides


Emotional Barriers

  • Stress
  • Anxiety
  • Anger
  • Abuse
  • Financial Worries
  • Troubled Relationships
  • Poor Work Environment


Physical Barriers 

  • Slowing Metabolism
  • Chronic Disease
  • Weakened Immune System
  • Neurological Disorders
  • Sedentary Lifestyle
  • Inflammation
  • Old or Current Injuries 

We believe in a total solution that works to fight against all of these barriers. The main components are Attack, Defend, Restore, and Protect. 


Attack- Immediately fight the signs and symptoms of cellular stress

Defend- Build a robust immune response against free radical attack

Restore- Reset your nutritional balance and build new healthy habits

Protect- Safeguard your body from the effects of harmful contaminants. 


To learn how our products at Be Young Total Health cover all of these components, visit